{"id":1034,"date":"2023-01-04T15:33:40","date_gmt":"2023-01-04T15:33:40","guid":{"rendered":"https:\/\/healingtraumawell.com\/?page_id=1034"},"modified":"2025-04-08T02:14:53","modified_gmt":"2025-04-08T02:14:53","slug":"services","status":"publish","type":"page","link":"https:\/\/healingtraumawell.com\/?page_id=1034","title":{"rendered":"Services"},"content":{"rendered":"\t\t
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reconnect with your body <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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Allow these services to lead you to the Stillness of the body that leads to Generations Healing.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Transgenerational trauma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Transgenerational trauma is the emotional, physical, or behavioral impact of trauma that is passed down from one generation to the next. Even if we haven\u2019t experienced the original event ourselves, its effects can show up in our bodies, relationships, and ways of being. This can look like anxiety, chronic pain, emotional patterns, or even cultural and family dynamics that feel hard to shift. Through approaches like Family Constellation and Somatic Experiencing, we can begin to uncover and gently release what we carry\u2014restoring connection, resilience, and healing across generations.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Emotional\/Relational trauma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Emotions help us navigate life\u2014they guide how we relate to ourselves, others, and the world around us. But when we experience emotional or relational trauma, our ability to connect and feel safe can become disrupted. This can leave us feeling stuck, overwhelmed, or disconnected. Through Somatic Experiencing\u00ae, we gently tune into the body's sensations beneath the emotions, creating space to feel, process, and release what\u2019s been held inside. It\u2019s a way to come back into balance and build safer, more connected relationships\u2014with ourselves and others.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Child Trauma (Developmental & Attachment trauma)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Childhood trauma happens when a child is exposed to ongoing stress or harm during key stages of their development. This might include emotional or physical neglect, family conflict, abuse, or feeling unsafe over a long period of time. These early experiences can deeply shape how we relate to ourselves, others, and the world\u2014even into adulthood. Using Somatic Experiencing\u00ae and Family Constellation work, we gently explore and support the healing of these early wounds, helping the nervous system feel safe again and restoring the capacity for connection, trust, and resilience.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Collective Trauma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Collective trauma is the kind of trauma that impacts entire groups, communities, or societies. It can be caused by large-scale events like war, slavery, forced migration, pandemics, political violence, or natural disasters. Even if we didn\u2019t live through these events ourselves, their effects can be passed down through generations\u2014shaping our sense of safety, identity, and belonging. Through Somatic Experiencing\u00ae and Family Constellation work, we can begin to recognize and heal the deep imprint of collective trauma, both in our bodies and in our family and cultural systems.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Systemic Trauma <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Systemic trauma is the kind of trauma caused by harmful practices within institutions, organizations, communities, or cultures. These systems often create patterns of inequality\u2014sometimes to keep power in the hands of a few\u2014leaving others feeling unseen, unsafe, or excluded. This kind of trauma can impact people emotionally, physically, spiritually, or even sexually, especially those who live at the edges of society. With awareness and healing practices like Somatic Experiencing\u00ae and Family Constellation, we can begin to understand and shift the effects of these deeper, often hidden wounds.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Social Trauma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Social trauma is the deep, often unseen wound caused when individuals or groups are devalued, excluded, or harmed by the very systems meant to hold and protect them. It can arise from racism, classism, sexism, marginalization, or any structure that reinforces inequality and disconnection. These experiences don't just affect the mind\u2014they settle into the body, into relationships, and into the way we see ourselves and others. Social trauma can leave people feeling unsafe, invisible, or disconnected from their place in the world.\n\nThrough Somatic Experiencing\u00ae and Family Constellation work, we gently begin to unearth these buried imprints, restoring a sense of safety, dignity, and belonging\u2014not just individually, but across generations and communities.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Stepping into healing can bring up curiosity, uncertainty, and even a little nervousness\u2014and that’s completely okay. This space is here to offer clarity, reassurance, and support as you explore whether this journey feels right for you. Below, you’ll find answers to common questions about the work I offer\u2014whether you’re considering Somatic Experiencing, Family Constellation, or joining a session online or in person. If something\u2019s still unclear, please don\u2019t hesitate to reach out<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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25+ years as a healer locally and internationally<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\n\n\t\t\t\t\t\t\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t
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A Faculty Member of Somatic Experiencing\u00ae founded by Dr Peter Levine, and a Professor of Family Constellation System Therapy by Hellinger Institute<\/strong><\/p><\/div>\t\t\t\t\t\t\n\t\t\t\t\t\t\n\n\t\t\t\t\t\t\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhy did you choose healing Efu?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Because healing is both remembrance and liberation. As an African woman, I follow the call of my ancestors\u2014a deep knowing passed down through generations. Guided by this wisdom, I offer Family Constellation and Somatic Experiencing to help others reconnect with themselves, their lineage, and their wholeness. This work is my offering to the world\u2014sacred, embodied, and rooted in the truth that healing is possible for us all.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs there any age limit when it comes to healing Trauma?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Trauma healing has no age limit. Healing happens to people from young age to 100 + years. The
important factors for healing these kinds of Traumas are; Clarity of the intention, presence, connection, support, safety, and plenty of resources.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Yes! I offer both online and in-person sessions. You can choose what works best for your comfort, location, and availability.<\/p>

Most of the In-person sessions for either individual SE\u00a0 or group Family Constellations are held at Afya holistic de Mulher<\/span><\/a> in Jo\u00e3o Pessoa, Brazil<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Yes! Many clients find it powerful to blend these modalities, as they complement each other beautifully. We can discuss what approach is best for your needs during our consultation.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Kindly view appointment page by clicking HERE.<\/a><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

reconnect with your body Allow these services to lead you to the Stillness of the body that leads to Generations Healing. Transgenerational trauma Transgenerational trauma is the emotional, physical, or behavioral impact of trauma that is passed down from one generation to the next. Even if we haven\u2019t experienced the original event ourselves, its effects can show up in our bodies, relationships, and ways of being. This can look like anxiety, chronic pain, emotional patterns, or even cultural and family dynamics that feel hard to shift. Through approaches like Family Constellation and Somatic Experiencing, we can begin to uncover and gently release what we carry\u2014restoring connection, resilience, and healing across generations. Sessions available for individuals and groups Book now Emotional\/Relational trauma Emotions help us navigate life\u2014they guide how we relate to ourselves, others, and the world around us. But when we experience emotional or relational trauma, our ability to connect and feel safe can become disrupted. This can leave us feeling stuck, overwhelmed, or disconnected. Through Somatic Experiencing\u00ae, we gently tune into the body’s sensations beneath the emotions, creating space to feel, process, and release what\u2019s been held inside. It\u2019s a way to come back into balance and build safer, more connected relationships\u2014with ourselves and others. Book now Sessions available for individuals and groups Child Trauma (Developmental & Attachment trauma) Childhood trauma happens when a child is exposed to ongoing stress or harm during key stages of their development. This might include emotional or physical neglect, family conflict, abuse, or feeling unsafe over a long period of time. These early experiences can deeply shape how we relate to ourselves, others, and the world\u2014even into adulthood. Using Somatic Experiencing\u00ae and Family Constellation work, we gently explore and support the healing of these early wounds, helping the nervous system feel safe again and restoring the capacity for connection, trust, and resilience. Sessions available for individuals and groups Book now Book now Collective Trauma Collective trauma is the kind of trauma that impacts entire groups, communities, or societies. It can be caused by large-scale events like war, slavery, forced migration, pandemics, political violence, or natural disasters. Even if we didn\u2019t live through these events ourselves, their effects can be passed down through generations\u2014shaping our sense of safety, identity, and belonging. Through Somatic Experiencing\u00ae and Family Constellation work, we can begin to recognize and heal the deep imprint of collective trauma, both in our bodies and in our family and cultural systems. Sessions available for individuals and groups Book now Systemic Trauma Systemic trauma is the kind of trauma caused by harmful practices within institutions, organizations, communities, or cultures. These systems often create patterns of inequality\u2014sometimes to keep power in the hands of a few\u2014leaving others feeling unseen, unsafe, or excluded. This kind of trauma can impact people emotionally, physically, spiritually, or even sexually, especially those who live at the edges of society. With awareness and healing practices like Somatic Experiencing\u00ae and Family Constellation, we can begin to understand and shift the effects of these deeper, often hidden wounds. Sessions available for individuals and groups Book now Social Trauma Social trauma is the deep, often unseen wound caused when individuals or groups are devalued, excluded, or harmed by the very systems meant to hold and protect them. It can arise from racism, classism, sexism, marginalization, or any structure that reinforces inequality and disconnection. These experiences don’t just affect the mind\u2014they settle into the body, into relationships, and into the way we see ourselves and others. Social trauma can leave people feeling unsafe, invisible, or disconnected from their place in the world. Through Somatic Experiencing\u00ae and Family Constellation work, we gently begin to unearth these buried imprints, restoring a sense of safety, dignity, and belonging\u2014not just individually, but across generations and communities. Sessions available for individuals and groups Book now Frequently Asked Questions Stepping into healing can bring up curiosity, uncertainty, and even a little nervousness\u2014and that’s completely okay. This space is here to offer clarity, reassurance, and support as you explore whether this journey feels right for you. Below, you’ll find answers to common questions about the work I offer\u2014whether you’re considering Somatic Experiencing, Family Constellation, or joining a session online or in person. If something\u2019s still unclear, please don\u2019t hesitate to reach out 25+ years as a healer locally and internationally A Faculty Member of Somatic Experiencing\u00ae founded by Dr Peter Levine, and a Professor of Family Constellation System Therapy by Hellinger Institute Why did you choose healing Efu? Because healing is both remembrance and liberation. As an African woman, I follow the call of my ancestors\u2014a deep knowing passed down through generations. Guided by this wisdom, I offer Family Constellation and Somatic Experiencing to help others reconnect with themselves, their lineage, and their wholeness. This work is my offering to the world\u2014sacred, embodied, and rooted in the truth that healing is possible for us all. Is there any age limit when it comes to healing Trauma? Trauma healing has no age limit. Healing happens to people from young age to 100 + years. Theimportant factors for healing these kinds of Traumas are; Clarity of the intention, presence, connection, support, safety, and plenty of resources. Do you offer sessions online or in person? Yes! I offer both online and in-person sessions. You can choose what works best for your comfort, location, and availability. Most of the In-person sessions for either individual SE\u00a0 or group Family Constellations are held at Afya holistic de Mulher in Jo\u00e3o Pessoa, Brazil Can I combine Somatic Experiencing and Family Constellation work? Yes! Many clients find it powerful to blend these modalities, as they complement each other beautifully. We can discuss what approach is best for your needs during our consultation. How do I book a session? 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