I met Efu while taking a Somatic Experiencing class, where she served as the BIPOC teacher for our cohort. I also had the opportunity to work with her in a few individual sessions. As a teacher, Efu holds space in a way that feels both spacious and grounded. In our one, on, one sessions, I felt deeply supported by her presence and guidance. She helped me deepen my connection to physical sensation and supported me in the integration of ancestral trauma.
The journey of healing is a lifelong path, and I remain deeply grateful to Efu. She holds a special place in my heart, like a pearl on the mala necklace of teachers and guides who have helped me heal and come home to myself.